{"id":6611,"date":"2023-10-04T17:17:31","date_gmt":"2023-10-04T15:17:31","guid":{"rendered":"https:\/\/www.zeitpolster.com\/li\/?p=6611"},"modified":"2023-10-04T17:17:33","modified_gmt":"2023-10-04T15:17:33","slug":"sapperlot","status":"publish","type":"post","link":"https:\/\/www.zeitpolster.com\/li\/sapperlot\/","title":{"rendered":"Sapperlot"},"content":{"rendered":"\n<p>Desir\u00e9e Vogt hat es im Sapperlot (Vaterland 4. Oktober 2023) auf den Punkt gebraucht:<\/p>\n\n\n\n<p>Wenn andere Hilfe brauchen, sind wir da. Klar! Aber warum f\u00e4llt es uns so schwer, selbst Hilfe anzunehmen? Halten wir uns f\u00fcr zu unwichtig, um anderen Umst\u00e4nde zu machen? Oder haben wir Angst davor, als schwach angesehen zu werden?<\/p>\n\n\n\n<p>Vielleicht, weil helfen sich einfach besser anf\u00fchlt, als um Hilfe zu bitten? In verschiedenen Studien wurden bei Freiwilligen und<\/p>\n\n\n\n<p>Ehrenamtlichen vielf\u00e4ltige <a><\/a>positive Efekte auf die Gesundheit beobachtet. Das Immunsystem wird vom Gutsein gepusht, Stress abgebaut.<\/p>\n\n\n\n<p>Selbstloses Verhalten l\u00f6st im Gehirn \u00e4hnliche Wohlgef\u00fchle aus wie gutes Essen oder Sex, fand Naomi Eisenberger, Sozialpsychologin an der University of California, heraus. Sollte es uns also wieder einmal schwerfallen, jemanden um einen Gefallen zu<\/p>\n\n\n\n<p>bitten, denken wir doch einfach daran: Wenn selbstloses Verhalten im Gehirn \u00e4hnliche Wohlgef\u00fchle wie gutes Essen oder Sex ausl\u00f6st \u2013 warum g\u00f6nnen wir dieses Gef\u00fchl nicht auch mal anderen?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desir\u00e9e Vogt hat es im Sapperlot (Vaterland 4. Oktober 2023) auf den Punkt gebraucht: Wenn andere Hilfe brauchen, sind wir da. Klar! Aber warum f\u00e4llt es uns so schwer, selbst Hilfe anzunehmen? Halten wir uns f\u00fcr zu unwichtig, um anderen Umst\u00e4nde zu machen? Oder haben wir Angst davor, als schwach angesehen zu werden? Vielleicht, weil [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6612,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sapperlot - Zeitpolster Liechtenstein<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zeitpolster.com\/li\/sapperlot\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sapperlot - Zeitpolster Liechtenstein\" \/>\n<meta property=\"og:description\" content=\"Desir\u00e9e Vogt hat es im Sapperlot (Vaterland 4. 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